Discovery Journal | Adult Anxiety Journal - Making Mental Health Manageable | Refillable Binder, Finding Triggers of Anxiety and Stress (Black Lockable Journal)

Description:

Discover patterns and triggers of anxiety with guided journaling pages Refillable binder format allows for continuous use and flexibility Monitoring mood, for days when you don't feel like writing but do want to progress Lockable journal in stylish... More

Description:

Revolutionary Anxiety Journal: Identifies your personal triggers and underlying causes of anxiety and stress. Refillable Binder: Ensures endless exploration and understanding of your mental health journey. Monitoring mood, for days when you don't feel... More

Description:

Interactive Anxiety Journal: Designed to help identify and understand causes of your anxiety. Manageable Mental Health: Aids in making anxiety and stress more controllable by keeping track of triggers and patterns. Monitoring mood, for days when you... More