The Inner Tradition of Yoga A Guide to Yoga Philosophy for the Contemporary Practitioner

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A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat-and in our everyday relationships and activities"There is no daily practice wi More

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There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of More

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Learn How To Practice Yoga!Become Yoga Master, Lose Weight and Find Inner Peace Faster than Ever!You have probably watched so many yoga sessions - on TV shows and movies. And you have probably hear More

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Yoga Beyond the Poses - Hatha Yoga: The Ultimate Beginner's Guide to Discover Yoga, Its History, and Philosophy!Including A Premium Audiobook: Yoga Nidra Meditation - Ajna Chakra Awakening And Healing! More

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My Yoga Adjustments is a book written about our love for serenity and peace. Following the yogi tradition, author Rebecca Humble has hand-drawn 92 illustrations with the most popular yoga poses that will challenge you to move your body and try inc More

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"Yoga Journey" is a full breath of fresh air. This clear, concise guide provides valuable insight to an enormous, ancient subject. It will show you how the timeless wisdom of yoga can inform, enrich, and illuminate every minute of your day to day More

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5 Most Common Yoga Injuries (And How You Can Avoid Them) is a practical guide for yoga teachers & practitioners of all levels.This book includes:Information about 5 main areas of injuries: Knees, Lower Back, More

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Yoga Mama The Practitioner's Guide to Prenatal Yoga. Paperback / softback. By Linda Sparrowe More

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One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing me More

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In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture.Placing the Gita in a modern context, Easwaran shows how this classic text More

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"The Must-Have Beginner's Guide to Mindful Yoga" is an essential resource for anyone seeking to cultivate a deeper mind-body connection through the practice of yoga. This comprehensive guidebook offers a step-by-step approach to building a safe an More

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A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga.Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefi More

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Very good. Glued binding. Trade paperback (UK). 320 p. Audience: General/trade. More

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The Truth of Yoga A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices. Paperback / softback. By Daniel Simpson More