Intermittent Fasting Recipes for Beginners Super Simple Recipes for All Fasting Intervals

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Get a jump start to intermittent fasting (IF) with this accessible, flexible, and food-focused approach featuring over 50 satisfying recipes.Adapted from Nicole Pourier's previously published Intermittent Fasting Cookb More

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Intermittent fasting is not just a diet. It does not actually prescribe what you eat, but when you eat. You are aware within specified times, and you are only allowed to eat within certain times of the day. The period in which you are fixed is alw More

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IF YOU'RE TIRED OF INEFFECTIVE AND RESTRICTIVE DIETS THAT DON'T EVEN WORK THEN THIS IS THE BOOK FOR YOU!Do you want to lose weight and feel better than ever before?Are you ready to take the first step More

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You are 1-Click Away From Understanding How To Unleash The Full Power Of Intermittent Fasting To Lose Weight, Heal The Body And Improve Your Life By Unleashing The Full Power Autophagy!Stop killing yourself and lo More

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WITH MORE THAN 40 STRAIGHTFORWARD GUT HEALTHY DELICIOUS RECIPES.Do you suffer from digestive problems? Do you feel bloated and uncomfortable after eating? Are you tired of feeling run down More

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THE ALL-IN-ONE GUIDE FOR BEGINNERS TO GET STARTED WITH THE KETOGENIC DIET AND START LIVING A HEALTHIER LIFE!Are you looking to lose weight?The ketogenic diet is a very effective way of losing weight and it More

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Intеrmіttеnt fasting is nоt a diet, іt'ѕ a pattern of eating. It'ѕ a way оf ѕсhеdulіng уоur mеаlѕ so thаt уоu get the mоѕt оut оf thеm. Intеrmіttеnt fаѕtіng dоеѕn't change what уоu еаt, іt changes whеn уоu eat.Whу іѕ іt worthwhile tо сhаngе More

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Intermittent Fasting For Women Above 50Many women over 50 find that intermittent fasting is a smart approach to lose weight. Due to a slow metabolism, losing weight at this age can be challenging. In addition, insulin resistance makes it m More

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Are you a woman over 50 who wants to lose weight, improve your health, and feel more energetic?If yes, then this is the right book for you!This comprehensive guide will teach you everything you need to know about intermittent fasti More

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Unleash the untapped power of your body and mind with "Intermittent Fasting for Women Over 50" by Joan Rake - a dynamic guide crafted exclusively for those ready to reclaim their vitality and defy the limitations of age.Dive into a world w More

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Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the More

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Intermittent Fasting Recipes for BeginnersNicole PoirierGenre: Society & CultureLabel: New Shoe Press More

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Do you want to lose weight, burn fat and build muscle fast?Are you tired of crash diets and unsustainable nutrition plans?Would you like to transform your body into a fat-burning machine?If you've e More

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Discover essential tips, tricks, and recipes… Everything you'll ever need to be successful with intermittent fasting.Have you ever tried to lose weight, only to find it creeping back on again as soon as you finish your die More