bringing yoga to life the everyday practice of enlightened living

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Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the tea More

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The Yogi Assignment A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life. Paperback / softback. By Kino MacGregor More

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A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will "completely overhaul your attitude... eliminate negativity... while also allowing yoga to transform your body" (Pop Sugar) More

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Learn to bring the health and spiritual benefits of yoga into your everyday life with this simple and effective series of exercises. More

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A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha's heed for mindfulness to her hectic Western life-with practi More

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Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby-a gen More

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Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition’s intended function as a complete, practical philosophy for daily living. More

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This collection of fifteen articles and talks by Tulku Thondup constitutes a manual on how to transmute the situations encountered in daily life, whether external or internal, into spiritual disciplines and experiences. Among the topics covered ar More

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A Year of Living Your Yoga Daily Practices to Shape Your Life. Hardback. By Judith Hanson Lasater More

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Inspirational reflections on life and yoga for on and off the mat-from a leading expert in yoga training, therapeutics, and philosophy Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, More

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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familia More

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A unique, adaptable model for meditation practice that ties together elements of the various Buddhist traditions The deceptively simple three-phase method presented in Three Steps to Awakening is a meditation pract More

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Zen rituals-such as chanting, bowing, lighting incense before the Buddha statue-are ways of recognizing the sacredness in all of life. A ritual is simply a deliberate and focused moment that symbolizes the care with which we should be approaching More