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These Are My Big Girl PantsWith vibrant ribbons of color and joyous words, These Are My Big Girl Pants de... With vibrant ribbons of color and joyous words, These Are My Big Girl Pants depicts the complexities and nuances of being a woman in this world.From award-winning artist Amber Vittoria comes These Are My Big Girl Pants, a collection of poetry and... moreDetails
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Potty Superhero - Get Ready Fo...Every little superhero needs to use the potty - she just needs to know where t... Every little superhero needs to use the potty - she just needs to know where to go! Help your own little superhero explore the idea of using a potty as she makes the potty training journey towards wearing big girl pants. Potty Superhero is an adorable... moreDetails
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Danielle Collins' Face YogaHave you ever thought why every workout you have ever done stopped at the neck... Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle... moreDetails
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Anodea Judith's Chakra YogaThis book is about how to focus your yoga practice on the chakras and how to s... This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus... moreDetails
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Yin Yoga Therapy and Mental He...This highly illustrated guide teaches yoga therapists and mental health profes... This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain... moreDetails
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Yoga For Dummies, 3eSharing the benefits of yoga in a way that everyone can enjoy and understand P... Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.... moreDetails
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Yoga for Pregnancy, Birth and ...DK brings you an all-encompassing yoga guide for pregnancy, birth and beyond!B... DK brings you an all-encompassing yoga guide for pregnancy, birth and beyond!Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey.... moreDetails
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2023 Yoga And Meditation Wall ...Yoga is a popular physical, mental, and spiritual discipline that originated i... Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India, and in recent years Western culture has embraced yoga's power of simplicity, stillness and mental poise. This serene calendar offers up step-by-step... moreDetails
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Relax into Yoga for SeniorsManaging the emotional and physical challenges that come with aging can be dif... Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number ofage-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some... moreDetails
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Peppa Pig: Peppa Loves Yoga'"Namaste," says Miss Rabbit.It's another busy day at Peppa and George's playg... '"Namaste," says Miss Rabbit.It's another busy day at Peppa and George's playgroup, and today they have a VERY special visitor coming in to see them!Miss Rabbit is going to teach everyone about yoga!From calm breathing to gentle stretching, Peppa and... moreDetails
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Baby Loves Yoga: Volume 4B is for Bow, C is for Cat and D is for Downward dog in this beautiful ABC boo... B is for Bow, C is for Cat and D is for Downward dog in this beautiful ABC book designed to teach very young children the basic concepts of yoga. Baby Loves is a new range of giftable preschool ABC books that taps into the trends that matter.... moreDetails
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365 Days of YogaInhale calm, exhale your cares... Find inspiration for your yoga practice ever... Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year... moreDetails
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The Yoga Sutras Of PatanjaliThe basic questions of Who Am I? Where Am I Going? What Is the Purpose of Life... The basic questions of Who Am I? Where Am I Going? What Is the Purpose of Life? are asked by every generation, and Patanjali's answers (given in the third century BC) form one of the oldest spiritual texts in the world. 'That which unites' is called... moreDetails
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The Practice of Mindful YogaThe Mindful Practice of Yoga teaches beginners and experienced practitioners a... The Mindful Practice of Yoga teaches beginners and experienced practitioners alike how to incorporate mindfulness and meditation into their yoga routine. Part of the Mindfulness series, this book explores the spiritual foundations of yoga, the... moreDetails
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Hatha Yoga for Teachers and Pr...The Complete Guide to Hatha Yoga for Teachers and Practitioners is a must-read... The Complete Guide to Hatha Yoga for Teachers and Practitioners is a must-read if you want to get the most from your yoga practice. Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how... moreDetails
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The Yoga Sutra of PatanjaliThe rise, fall, and modern resurgence of an enigmatic book revered by yoga ent... The rise, fall, and modern resurgence of an enigmatic book revered by yoga enthusiasts around the worldConsisting of fewer than two hundred verses written in an obscure if not impenetrable language and style, Patanjali's Yoga Sutra is extolled by the... moreDetails
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Yoga Nidra MeditationsFind deeply restorative rest and relaxation with this phenomenal book featurin... Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. Providing amazing insights on yogic sleep and how to build your own practice, Yoga Nidra Meditations helps you foster... moreDetails
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The Yoga-Sutra of PatanjaliApproximately two thousand years old, The Yoga-Sutra of Patanjali is the landm... Approximately two thousand years old, The Yoga-Sutra of Patanjali is the landmark scripture on classical yoga. The translation and commentary provided here by Georg Feuerstein are outstanding for their accessibility and their insight into the essential... moreDetails
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Yoga Therapy for Stress, Burno...Aimed at yoga therapists, yoga teachers and healthcare professionals, this det... Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. Split... moreDetails
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The Deeper Dimension of YogaHere is a comprehensive survey of the full breadth and depth of the 5,000-year... Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises-it is a... moreDetails
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The Story of YogaHow did a venerable Indian spiritual discipline turn into a GBP20 billion-a-ye... How did a venerable Indian spiritual discipline turn into a GBP20 billion-a-year mainstay of the wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern... moreDetails
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Fifty Places to Practice Yoga ...The author of the bestselling Fifty Places series returns with a collection of... The author of the bestselling Fifty Places series returns with a collection of the most meditative and relaxing locales for every type of yoga practice Fifty Places to Practice Yoga Before You Die is the seventeenth entry in Chris Santella's... moreDetails
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YOGA FOR YOU AND YOUR CHILDYoga has so much to offer children, from keeping them healthy and agile, to he... Yoga has so much to offer children, from keeping them healthy and agile, to helping them to focus, to encouraging self-awareness, a positive self-image and the beginnings of spiritual awareness. This book contains more than 40 yoga postures specially... moreDetails
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Mula and the Snooty Monkey: A ...After the mischievous little Fly helped Mula the sleepy tiger to wake up and g... After the mischievous little Fly helped Mula the sleepy tiger to wake up and get energized, they're back to help Svadi, a very snooty monkey, stop worrying about what others think! Give yoga a try with Mula and the Fly! Svadi is a very snooty monkey.... moreDetails
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