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Plyometric Soft Jump Box Plyo ...Plyometric movements are movements in which a muscle is loaded and then contra... Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately... moreDetails
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Plyometric Jump Box Wood Plyo ...Plyometric movements are movements in which a muscle is loaded and then contra... Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately... moreDetails
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